Monday, December 10, 2018

STMIRREN

FAQ

What can I hope to achieve by training in Muay Thai [Thai boxing]?
 
There are many different reasons people choose to learn the art of Muay Thai. Boxers have slightly different goals from the person next to them. We have some boxers training for fitness and/or self-defence, as well as some for full contact competition.
 
Some other benefits include:
Improving overall fitness level
Confidence
Strength and muscle tone
Flexibility
Self-defence
Cardiovascular exercise
Coordination/agility
Mental Focus
AND one day you may get to meet John Obrien!!!!!!!!
 
Do I need to book?
No
 
What do I wear?
Shorts/T shirt, (no football colours)
 
What age to kids start?
8 years old
 
Do I need to sign a contract?
No, we do have a direct debit option in place, we recommend you only take this out if your training more than twice a week, a membership has to be taken out by all students as this provides your insurance
 
What equipment do I need?
Nothing to begin with we have some gloves you can use, however if you plan to stick around, I recommend getting decent boxing gloves and handwraps to protect your hands, a groin guard and shinguards, we can advise on what and where to buy it.